good evening my sweet readers,

i want to keep up with this blog so badly so im going to try my best to blog frequently. nothing new or exciting has happened since the last post. running has seemed to really help my stability, strength, and endurance. little by little i am gaining back the strength i once had (as a dancer). im hoping to be in good shape in the next 2 weeks when the danceline/colorguard band camp begins. i can only describe it as hell to me, waking up very very early, doing vigorous activities from 8:30 am to 4:30 pm, and being out all that time in the hott hott weather. im not looking forward to it, or the way my stomach will handle it. but this is what the running is for and hopefully ill be better off come camp time. i hope everyone reading is feeling good. my best GP friend from england is not doing so well. she is permanently hospitalized because she has lost so much weight, and cant keep food in. i feel so awful for her and i wish so badly that i could go be with her at the hospital. unfortunately she lives across the atlantic ocean. so a prayer goes out to her and all of you suffering for this horrid disease.

feel good today.

xoxo.

zumba zumba.

hey ladies.

this is going to be a short post about another form of exercising. so at my gym we have this cardio dance workout called zumba. i went for the first time on tuesday and i absolutely loved it. its a lot of non stop work but you only have to do what you can, and only stay as long as you want. its an hour long but i can only go for a half an hour. it can really kick your butt but it feels so great after. i felt really good after, after eat, and at night which hasn't happened in a while. i really think that exercising helps get the food moving through your bod and make you feel better. plus all of those endorphins. so go check it out at your gym, its suuuppper fun and really has helped me!

hope you're all feeling good!

xoxo.

hello my wonderful readers.

so today i went back to dance for the first time in about 5 months. before getting sick, i would take dance for about 6 hours a week. i did everything, pointe, ballet, tap, jazz, lyrical, irish, everything. but ive had to give that up for the past months, but now i feel okay to go back. im only going for an hour to my irish class since there are only two other girls in it. i can work with them and my teacher more personally until i can build up my strength, flexibility, and stamina, and learn the 6 other dances ive missed.

i actually felt great. i got my mind onto something that i love and it does feel good to exercise. so when im not going to dance im either going to the gym, or doing yoga at home. i highly suggest doing some type of physical activity, if youre able. even if its just walking. thats just what ive been doing at the gym. i think im going to go in on saturdays for 2 hours to learn our opener dance which they just started to i can keep up with that aswell. im just so excited to be back i missed dancing so much.

so my tip to everyone, MOVE! do sometype of physical activity, even if its short and small. it can make you feel a lot bettter, and get your mind off of the stomach.

feel good today.

xoxo.